Sure lean muscle looks great on a body.  I mean, who doesn’t admire chiselled abs, shapely shoulder caps, and firm round glutes?! But the benefits of having a good amount of muscle mass go far beyond just looking good naked – especially as you’re aging. Don’t just take my word for it. Dr. Stacy Sims […]

Sure lean muscle looks great on a body.  I mean, who doesn’t admire chiselled abs, shapely shoulder caps, and firm round glutes?! But the benefits of having a good amount of muscle mass go far beyond just looking good naked – especially as you’re aging. Don’t just take my word for it. Dr. Stacy Sims […]

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