Is your hard work producing the results you want?
body COMPOSITION TESTING
Available at TFA Westshore Gym
Langford/Victoria, BC
Open to all!
Is your hard work producing the results you want?
body COMPOSITION TESTING
Available at TFA Westshore Gym
Langford/Victoria, BC
Open to all!
Total body fat + where it's distributed.
REAL DATA · REAL RESULTS
✔ BODY FAT
Skeletal muscle + how it's distributed.
✔ MUSCLE
Fat stored in and around your organs.
✔ VISCERAL FAT
Estimated calories your body burns at rest.
✔ BMR
Total body water + distribution.
✔ BODY WATER
This is what tells you whether your effort is producing the results you actually want.
Total body fat + where it's distributed.
REAL DATA · REAL RESULTS
BODY FAT
Skeletal muscle + how it's distributed.
MUSCLE
Fat stored in and around your organs.
VISCERAL FAT
Estimated calories your body burns at rest.
BMR
Total body water + distribution.
BODY WATER
This is what tells you whether your effort is producing the results you actually want.
Get the data you need in under 60 seconds.
THE PROCESS
Simple. Fast. Non-invasive.
Take off shoes & socks, step on the machine.
Scan takes less than 60 seconds.
Get your detailed results sheet immediately.
Option to review your results with a coach.
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Whether you're trying to lose body fat, build muscle, improve your training, understand changes in your body or simply establish a baseline, body composition data gives you a much better starting point than the scale alone.
FOR EVERYBODY
Not just for people trying to lose weight.
FAQ's about the InBody570
FAQ's about the InBody570
InBody uses BIA technology, which stands for Bioelectrical Impedance Analysis — it’s a method used to measure body composition, including body fat, muscle mass, water, and more. BIA sends a safe, low-level electrical current through the body. Because different tissues (like fat, muscle, and water) conduct electricity at different rates, the machine can calculate what your body is made of based on the resistance (or impedance) it encounters. For example, muscle contains a lot of water → conducts electricity easily → low resistance. Fat is more resistant to electrical current → high impedance. BIA is a fast, practical, and data-driven way to measure your body composition — giving you insight into how much of your weight is fat vs. muscle, not just what the scale says.
FAQ's about the InBody570
Ideally, every 4–6 weeks if you’re on a fat loss or body recomposition journey. This helps us track what’s actually changing and adjust your plan as needed.
FAQ's about the InBody570
For most accurate readings, it's recommended to not eat a main meal or to workout for 2-3 hours before doing the scan, as either can impact fluid balances and may impact the readings. Lots of people like to scan first thing in the morning before eating, but anytime during the day is fine, as long as you haven't eaten or worked out prior - as noted above. If you are pregnant or have a pace maker, it is recommended you discuss the scan with your doctor first. If you are menstruating, it's recommended to wait at least 5 days after your cycle. You will also receive a prep sheet reminding you after booking your scan.
FAQ's about the InBody570
FAQ's about the InBody570
FAQ's about the InBody570
