→ JOIN RxGRIT NOW ←
One proven prescription.
10 simple actions.
Reset & repeat every 28 days.
Home of the 28-day reset that turns actions into habits & habits into results.
GRIT isn’t just a buzzword - it’s your secret weapon.
Studies show that people with grit (that mix of stick-with-it-ness and determination) are way more likely to hit their goals. And here’s the kicker:
Grit grows stronger the more you practice it.
That’s why the monthly GRIT Challenge gives you a simple system to practice grit daily through 10 nutrition and lifestyle actions - all developed to be fun, gamified, and repeatable every month - so getting & keeping results feels easier than ever. 🎯
"This is the only thing I’ve stuck with. It’s challenging but doable. I feel stronger and leaner every month."
Nick W.
Don't just take our word! Hear it from our members...
Yvette is one of my favorite teachers! She is focused, engaging and knowledgeable.
Super passionate, and explains things with great detail. More instructors should teach like her.
Love how Yvette draws on her own experiences. Very relatable.
Excellent pacing and mix of group work, discussion, videos, lecture, etc.
Yvette is clear and provides loads of information to help you work through the material.
This is like nothing I’ve ever done. The program is so in-depth and informative.
Amazing masterclass! So impressed with the value provided. Yvette is a fantastic teacher!
I’m learning so much in these sessions. It’s exactly what I was looking for.
Yvette is bubbly, caring, and makes learning enjoyable. Fabulous teacher! I learn well from her.
GRIT isn't just the name of our monthly challenges in our NUTRITION membership...
Grit is the science-backed trait most strongly linked to success.
💡 Research shows that grit - the mix of passion and perseverance - is a better predictor of long-term achievement than talent or even intelligence.
The good news? Grit isn’t something you’re simply born with; it’s something you can practice and build. That’s exactly what the RxGRIT Nutrition Membership with monthly challenges are designed to do:
What is RxGRIT?
A simple system to practice grit daily through 10 nutrition and lifestyle best practices - so building your best body feels easier than ever!
RxGRIT turns habit-building into something you’ll actually look forward to. Every day in the app, you unlock a fresh grit tip or nutrition nugget to keep your head in the game. As member Chrysta said -
“It’s like an advent calendar for nutrition!”
Tired of conflicting diet advice derailing your progress? RxGRIT has your back! From meal plans and recipes to macros, templates, and workouts, it’s all here, always updated, and always ready to make hitting your goals way easier. No more second-guessing, just results you can count on.
Follow 10 proven actions for 28 days. Drink enough water, eat more veggies, hit your protein targets, etc. Repeat, reset, and beat your personal best month after month, because consistency always wins over perfection. Play along when you want, skip when you don’t.💥Gamified, addictive, and built for accountability.
DIY the day-to-day, go VIP when it matters most. Need a tweak, stuck on a challenge, or want a pro’s feedback? Members save 50% on 1:1 coaching sessions—flexible, optional, and wallet-friendly. Your budget shouldn’t stop your progress, and with RxGRIT, it won’t.
50% Off 1:1 coACHING
member hub library
Monthly GRIT ChallengeS
Exactly what you get for an entire year inside the RxGRIT Membership...
"The GRIT challenge helps me reset without obsessing. I actually enjoy it now."
Katharine K.
"Yvette’s guidance and resources are next-level. The habit-building just makes it all click."
Shawna R.
Yvette is one of my favorite teachers! She is focused, engaging and knowledgeable.
Super passionate, and explains things with great detail. More instructors should teach like her.
Love how Yvette draws on her own experiences. Very relatable.
Excellent pacing and mix of group work, discussion, videos, lecture, etc.
Yvette is clear and provides loads of information to help you work through the material.
This is like nothing I’ve ever done. The program is so in-depth and informative.
Amazing masterclass! So impressed with the value provided. Yvette is a fantastic teacher!
I’m learning so much in these sessions. It’s exactly what I was looking for.
Yvette is bubbly, caring, and makes learning enjoyable. Fabulous teacher! I learn well from her.
Each month, RxGRIT offers a fresh start - a chance to reset, refine, and repeat. And here’s the fun part: every day you wake up to a quick tip or insight in the app to keep you focused & excited to crush your goals - it's like an advent calendar for nutrition!
Why RxGRIT works:
All of it for just $200/year - less than the cost of a weekly latte!
GRIT BuildS habits that stick,
without pressure or overwhelm.
Because it's NOT a one-and-done program.
→ JOIN RxGRIT NOW ←
ALL OF IT only $200 for an entire year!
For less than the cost of a latte a week!
Are you ready to join the fun, proven system that helps you crush your goals every month?
FAQ's about RxGRIT
Perfect — RxGRIT is built to be low-fuss and completely autonomous. You get to decide whether or not you'll be tracking your points in the monthly GRIT challenge, if you'll do your own macro-tracking, following one of the sample meal plans we provide in the library, or whatever else! No strict rules or complicated apps - everything we provide for you is completely optional. We make it simple for you to take advantage of what's available, so you can pop in and out as it pleases you!
FAQ's about RxGRIT
Absolutely. The 10 best practices are the foundation for optimizing metabolism, hormones and energy production - all of which are crucial to fat loss, energy production, muscle growth and repair, and optimal health overall. You can also learn how to calculate and adjust your own macros and calories based on your personal goals - using our Macros Guidebooks in the library. And of course, if you need a little 1:1 support at any time, you can take advantage of your half-price member discounted 1:1 sessions.
FAQ's about RxGRIT
Tracking your points for taking action in the challenges is optional, but highly recommended! Research shows that the mere act of recording and awarding yourself points for taking action significantly improves your compliance - and that, my friend, is how you build winning habits! You can use our downloadable paper tracker form if you're old school, use our user-friendly app, or you could even use one of your own tracking apps you might like! But absolutely not necessary - RxGRIT makes it easy for you to decide.
FAQ's about RxGRIT
Once you sign up, you’ll get immediate access to the private members-only page with the full library of resources, your member discount code for 1:1 sessions, as well as all the info you need to get started with the GRIT28 challenge!
FAQ's about RxGRIT
Yes! Members get half-price coaching sessions anytime you want personalized support. Once you sign-up, you'll receive your exclusive discount code and booking link for your half-priced coaching sessions!
FAQ's about RxGRIT
