"The monthly challenges help me reset without obsessing. I actually enjoy the process now."

Katharine K.

"Worth every penny. I love the accountability and I’ve already booked a 1:1 to dial in my macros."

Shawna R.

"Drinking more water, hitting the gym, getting to sleep earlier - it's super simple, but it actually works!  

Nick W.

RxGRIT is a year of nutrition challenges, education and support - all on your terms.

Like a membership that provides structure and accountability when you need it, space when you don’t, and coaching support you can tap into anytime — without pressure or expensive commitments.

Designed for flexibility.

Gamified, addictive, and built for accountability💥

Monthly ChallengeS

Meal plans, macro guides, recipes, workouts & more 🍏

RESOURCE LIBRARY

DIY most days, 50% off coaching when needed 👍🏼

1:1 support

A year of becoming the leanest, strongest, most consistent version of you.

RxGRIT is a habit-building hub designed to help you practice the fundamentals of good nutrition so you can [finally] lose the weight, get stronger and fitter, and feel amazing in your body! Here's how:

"This is the only thing I’ve stuck with. It’s challenging but doable. I feel stronger and leaner every month."

Nick W.

💥 Consistency creates change — results that speak for themselves!

Yvette is one of my favorite teachers! She is focused, engaging and knowledgeable.

Super passionate, and explains things with great detail. More instructors should teach like her. 

Love how Yvette draws on her own experiences. Very relatable.

Excellent pacing and mix of group work, discussion, videos, lecture, etc.

Yvette is clear and provides loads of information to help you work through the material.

This is like nothing I’ve ever done. The program is so in-depth and informative.

Amazing masterclass! So impressed with the value provided. Yvette is a fantastic teacher!

I’m learning so much in these sessions. It’s exactly what I was looking for.

Yvette is bubbly, caring, and makes learning enjoyable. Fabulous teacher! I learn well from her.

I created RxGRIT to give you nutrition support that feels doable - a place to build habits that work in real life, learn a little each day, and get the accountability nudge and structure you need to be consistent and get the results you've been chasing - all without demanding a lengthy or costly commitment from you.

A no pressure, make-it-work-for-your-life kind of space.

Yvette Styner, Registered Holistic Nutritionist™
ISW Certified Adult Instructor
Advanced Holistic Sports Nutrition
NPAA Elite Pro Figure 2016

Why RxGRIT works:

IT'S A collection of 3 key habit-building Essentials proven to create consistency & results in real life.

The best part - it's all optional, but always available to you.

You're in control, but never alone.

Because it's NOT a program you have to follow.

Checking boxes & collecting points motivates you to take action and implement the challenge best practices — a fun, competitive way that's proven to help you build consistency and get results. 

gamified ChallengeS

Meal plans, macro guides, recipes, workout templates & more - these are the “how” to put each habit into action, from hitting your protein and staying hydrated to combatting peer pressure or sugar cravings. 

trusted RESOURCEs

You handle your habits day to day, but when something comes up that requires expert insight — a new goal, a sticking point, or a question you can’t Google your way through — enjoy half price 1:1 coaching. 

50% off 1:1 support

$600 value

OVER $800 value

UNLIMITED VALUE IN 1:1s

VALUE OVER $1500, UNLIMITED BASED ON 1:1 SUPPORT!

Structure and accountability when you need it, space when you don’t, and support you can return to anytime — without pressure or expensive coaching contracts.

JOIN NOW for only $200/year!

RxGRIT is the nutrition habit-building hub for ordinary people striving to be their leanest, strongest, and fittest - at any age. 

Perfect — RxGRIT is built to be low-fuss and completely autonomous. You get to decide whether or not you'll be tracking your points in the monthly GRIT challenge, if you'll do your own macro-tracking, following one of the sample meal plans we provide in the library, or whatever else! No strict rules or complicated apps - everything we provide for you is completely optional.  We make it simple for you to take advantage of what's available, so you can pop in and out as it pleases you!

FAQ's about RxGRIT

Absolutely.  The 10 best practices are the foundation for optimizing metabolism, hormones and energy production - all of which are crucial to fat loss, energy production, muscle growth and repair, and optimal health overall.  You can also learn how to calculate and adjust your own macros and calories  based on your personal goals - using our Macros Guidebooks in the library.  And of course, if you need a little 1:1 support at any time, you can take advantage of your half-price member discounted 1:1 sessions.

FAQ's about RxGRIT

Tracking your points for taking action in the challenges is optional, but highly recommended! Research shows that the mere act of recording and awarding yourself points for taking action significantly improves your compliance - and that, my friend, is how you build winning habits!  You can use our downloadable paper tracker form if you're old school, use our user-friendly app, or you could even use one of your own tracking apps you might like!  But absolutely not necessary - RxGRIT makes it easy for you to decide.

FAQ's about RxGRIT

Once you sign up, you’ll get immediate access to the private members-only page with the full library of resources, your member discount code for 1:1 sessions, as well as all the info you need to get started with the GRIT28 challenge!  

FAQ's about RxGRIT

→ JOIN RxGRIT NOW ←

ALL OF IT only $200 for an entire year!

For less than the cost of a latte a week!  

Are you ready to join the fun, proven system that helps you crush your goals every month?

Still have questions? Let's chat!