The challenge-based membership for HEALTH & FITNESS-FOCUSED PEOPLE who want more than just another MEAL PLAN.
Regular fitness-focused people who want easier results without diet extremes.
People who like a reliable game plan, without a high cost or commitment.
Anyone stuck in the “I know what to do, but I’m not doing it” zone.
Who is RxGRIT for?
Your prescription for sustainable results.
RxGRIT is a collection of 3 key ingredients proven to optimize nutrition success, all available for you to tap into as you wish, on your terms, in a budget-friendly - and dare we say - fun, online membership!
What is RxGRIT?
Lack of trusted or consistent information is among the top reported obstacles that sabotage diet success. Not anymore. Trusted evidence-based tools, templates, macro guides, workout ideas, loads of meal plans & recipes, and more. Always available and always updated to ensure you've got the answers and expertise you need to succeed.
You’ll follow the same boring, but proven effective 10 best practices to help you get shredded and perform your best - in & out of the gym. It's all inside a 28-day challenge that turns actions into habits and habits into results. Reset & repeat every month as you wish. Gamified, competitive, optional, and proven more effective for long term success than any fad or restriction diet will ever be.
DIY most days, VIP when it counts. Whether you need a game plan tweak, have new obstacles to tackle, or just want coach's eyes on your progress, members save 50% on any and all personalized 1:1 nutrition coaching sessions. Boom.💥 Optional, flexible, and wallet-friendly support when you need it.
50% Off 1:1 consults
member hub library
Monthly GRIT28 Challenge
Exactly what are the 3 success ingredients inside RxGRIT?
It's the little bit of direction and guidance you need - without the micro-managing and obsessing you don't - with enough real world flexibility that you can benefit from it forever.
Why RxGRIT works:
You’re in charge - but never alone - as you build the habits that outsmart real life.
IT is a framework to live your life by.
Because it's NOT a one-and-done program.
For less than the cost of a latte a week!
→ JOIN RxGRIT NOW ←
ALL OF IT only $200 for an entire year!
"This is the only program I’ve stuck with. It’s challenging but doable. I feel stronger and leaner every month."
Nick W.
How it feels in RxGRIT
"The GRIT challenge helps me reset without obsessing. I actually enjoy it now."
Katharine K.
"Yvette’s guidance and resources are next-level. The habit-building just makes it all click."
Shawna R.
Yvette is one of my favorite teachers! She is focused, engaging and knowledgeable.
Super passionate, and explains things with great detail. More instructors should teach like her.
Love how Yvette draws on her own experiences. Very relatable.
Excellent pacing and mix of group work, discussion, videos, lecture, etc.
Yvette is clear and provides loads of information to help you work through the material.
This is like nothing I’ve ever done. The program is so in-depth and informative.
Amazing masterclass! So impressed with the value provided. Yvette is a fantastic teacher!
I’m learning so much in these sessions. It’s exactly what I was looking for.
Yvette is bubbly, caring, and makes learning enjoyable. Fabulous teacher! I learn well from her.
FAQ's about RxGRIT
FAQ's About RxGRIT
Perfect — RxGRIT is built to be low-fuss and completely autonomous. You get to decide whether or not you'll be tracking your points in the monthly GRIT challenge, if you'll do your own macro-tracking, following one of the sample meal plans we provide in the library, or whatever else! No strict rules or complicated apps - everything we provide for you is completely optional. We make it simple for you to take advantage of what's available, so you can pop in and out as it pleases you!
FAQ's about RxGRIT
Absolutely. The 10 best practices are the foundation for optimizing metabolism, hormones and energy production - all of which are crucial to fat loss, energy production, muscle growth and repair, and optimal health overall. You can also learn how to calculate and adjust your own macros and calories based on your personal goals - using our Macros Guidebooks in the library. And of course, if you need a little 1:1 support at any time, you can take advantage of your half-price member discounted 1:1 sessions.
FAQ's about RxGRIT
Tracking your points for taking action in the challenges is optional, but highly recommended! Research shows that the mere act of recording and awarding yourself points for taking action significantly improves your compliance - and that, my friend, is how you build winning habits! You can use our downloadable paper tracker form if you're old school, use our user-friendly app, or you could even use one of your own tracking apps you might like! But absolutely not necessary - RxGRIT makes it easy for you to decide.
FAQ's about RxGRIT
Once you sign up, you’ll get immediate access to the private members-only page with the full library of resources, your member discount code for 1:1 sessions, as well as all the info you need to get started with the GRIT28 challenge!
FAQ's about RxGRIT
Yes! Members get half-price coaching sessions anytime you want personalized support. Once you sign-up, you'll receive your exclusive discount code and booking link for your half-priced coaching sessions!
FAQ's about RxGRIT
