For the same reasons you have a gym membership, our nutrition membership provides the structure and external accountability you need to dial it in, without the high cost or commitment you don't.

With the flexibility to go at your own pace.

costly nutrition coaching fees

all or nothing commitment

less than a latte a week

tap in when it works for you

The ultimate in DIY nutrition, RxHABITS is an entire year of nutrition challenges, tools and coaching at your disposal.

Hey nothing motivates us like checking off the boxes as you collect points for crushing the weekly challenges.  Hello dopamine!

Whether it's budget, unfamiliarity, or ability to commit at this time, RxHabits is the barrier-free way to crush your goals. 

🍏 Sometimes it's nice to be told what to do.

You kinda know the ways you could be eating better, but somehow it seems easier when you're given specific and measurable tasks. 

🤑 Investing in costly 1:1 coaching isn't for you right now.

🎮 Your inner athlete loves a good challenge.

Rx HABITS is for you if...

ALL ACCESS EDUCATION:
Ever growing member-only resource library chock full of meal plans, macros tutorial, recipes & more - so you know how to safely and effectively tackle your weight loss and/or fitness goals.  

WEEKLY CHALLENGES:
Nothing like a little competition to light a fire in you! From sipping water to smashing meal prep, our coach-led weekly 'missions' provide the strategies and the structure you need to take action and build consistency with the winning fundamental nutrition habits that make champions. It's like having a coach in your ear every week!  CLICK HERE to see a sample of the challenge you'll receive every Friday.

FREE TRACKING APP:
Food journals, fitness syncing, sleep tracking, and more. Like myfitnesspal, but better!

The result:
You build GRIT and CONSISTENCY in the winning habits that make nutrition effortless in your life - so you crush your weight loss, fitness or wellness goals!

WHAT you get...

"This approach works really well for me. I like that I have everything I need at my fingertips, and Yvette is always there when I need her."

Nancy, Edmonton AB

WEEKLY FITNESS CHALLENGES:
Plus a library of endless workouts, never get bored or be at a loss for ideas again. 

WEEKLY GRIT TIPS
Mental toughness training, because nothing changes unless your mind does.


Because we want you to have EVERYTHING you need to succeed... without the cost or commitment you don't.

And there's more!

everything is yours for aN ENTIRE year, only $200!  

 Value over $1200 😳
Because we want you to have ALL the structure & accountability you need, without the high cost or commitment you don't.

AND... we saved the best for last!

HALF PRICE 1:1 NUTRITION CONSULTS

50% off savings when you need a little extra support with unlimited coaching sessions. RxHabits pays for itself with just two sessions 🤑

"Keeping my finger on the pulse with nutrition is a must, and the macro tracker is a game-changer!"

Matt, Calgary AB

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Wanna see a sample of the weekly challenges?
We'll send you a copy ↓