Nothing motivates us like checking off the boxes as you crush the weekly challenges. Hello dopamine!
RxHabits is a fun and flexible way to dial in your nutrition so you can crush your weight loss and fitness goals.
🍏 Sometimes it's nice to be told what to do.
You know you could be eating better, but somehow it seems easier when you're given specific and measurable tasks.
🤑 Costly 1:1 coaching isn't for you right now.
🎮 Your inner athlete loves a good challenge.
Rx HABITS is for you if...
"Keeping my finger on the pulse with nutrition is a must, and the macro tracker is a game-changer!"
MATT H.
WHAT YOU GET:
Ever growing member-only resource library chock full of meal plans, macros tutorial, recipes, workouts & more - so you have all you need to safely and effectively tackle your weight loss and/or fitness goals.
From sipping water to smashing meal prep, coach-led weekly challenges are the strategies & structure you need to take action and build consistency and habits - like having a coach in your ear every week!
50% off savings when you need a little extra support with unlimited personalized coaching support sessions. RxHabits pays for itself with just two sessions 🤑
HALF PRICE 1:1s
ALL-ACCESS education
WEEKLY CHALLENGES
How it feels in RxHABITS
"This works really well for me. I love that I have everything I need at my fingertips and
Yvette is right there when I get off track and need her."
NANCY G.
Still not sure?
everything is yours for aN ENTIRE year, only $200!
Total value in RxHABITS over $1400 😳
FREE ENTRY TO GRIT50 2x/YEAR!
start RxHABITS today
FAQ's
Definitely!
This challenge is all about building daily nutrition habits, the fundamentals that will support weight loss, building muscle, optimizing performance and recovery, and/or general health.
And although your daily points are for implementing that one habit of the month, if you wanna do more (we love keeners!), we’ll be dishing out loads of extra tips & tricks you can tap into (sample meal plans, meal prep tips, recipes ideas, etc).
Included in your registration fee are two InBody 570 Body Composition scans (value: $100) at Crossfit Lolo in Langford for all of our local participants – one before the challenge begins and one at the end – to determine who wins the secondary prizes of most body fat shed and most muscle gained.
For our out-of-town’ers, you could still compete in this category if you can provide copies of body composition scans that you have in your area.
FAQ's
Your Lolo nutrition coaches will be checking in on your every day in the Lolo Lounge Facebook group, so post any questions you have in there! (even if you’re not a Lolo member, if you’re doing the challenge you’re on team Lolo! So join this group now)
Here are other ways we’re working hard to ensure you have all you need to crush this challenge:
A secret Race Resource package online (you’ll get the login details once you’ve registered). We’ve packaged up the plethora of tips & tricks that help our BUILD Nutrition clients succeed in their private 3 month coaching programs and put it all together in this Race Resource page for you to tap into during The Amazing Race Nutrition Challenge, including:
— tracking tips
— calculating your daily targets worksheets
— macro lists
— sample meal plans
— recipe books
If you’d like to invest in a little additional 1:1 personalized nutrition support to crush this challenge, get in touch with us! We can get that ball rolling anytime before or during the challenge.
Aaand if you're still not sure...
We'll send you a sample of the weekly challenge emails ↓
