Who doesn’t love snacking on crackers, so this is by far my jackpot of homemade gluten-free, yeast-free, sugar-free recipes!     2/3 cup chia seeds 1.5 cups cooked quinoa (cooled) 3/4 cup roasted sesame seeds 1/2 tsp sea salt black pepper, paprika, rosemary and garlic powder to taste 1.5 cups water optional: pumpkin or […]

  Who doesn’t love snacking on crackers, so this is by far my jackpot of homemade gluten-free, yeast-free, sugar-free recipes!     2/3 cup chia seeds 1.5 cups cooked quinoa (cooled) 3/4 cup roasted sesame seeds 1/2 tsp sea salt black pepper, paprika, rosemary and garlic powder to taste 1.5 cups water optional: pumpkin or […]

  Super moist, and no flour! 1.5 cup almond milk 1/2 cup raisins 3.5-4 cup oatmeal 3 scoops vanilla protein powder (optional) 1 tbsp each chia seeds and flax seed 4 tsp baking powder 2 eggs lightly beaten + 1/2 cup egg whites 1/3 cup raw unpasteurized honey 4 tbsp olive oil pinch of salt […]

  Alas, an easy yet hearty bread snack that is gluten, yeast and sugar-free! CHUNKY FRUIT & NUT QUICKBREAD 3 large eggs (or alternative, see below) 1 tsp vanilla or maple extract 1/4 cup maple syrup or honey 1/4 low-fat coconut or almond milk 1 cup coconut flour 1 cup buckwheat flour 1/2 tsp salt […]

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