There are NO quick fixes, elimination of entire food groups, starvation or fad diets happening here.
I'm not your typical holistic nutritionist
I'm Yvette, Registered Holistic Nutritionist™ with a focus in fitness nutrition. I believe there's a way to bridge the gap between reckless eating and rigid diets that leave you feeling drained and fluffy.
I get how frustrating it is to feel like you're putting in the time and not getting results. You work hard and expect a body that reflects that.
Hey, I'm an ordinary person just like you - raising a family, hitting the gym, Netflix'ing the night away. I've done what you're trying to do AND have the expertise to safely and sustainably guide you in doing it too 💪🏼
more about me
What I know about nutrition
Where I help you master the skills to build your best body, so everyone knows you work out!
Welcome to Build Nutrition