Store bought BBQ sauces and ketchup are some of the most refined sugar laden foods in our homes! Make your own with this super simple and delicious recipe!
- 1/2 cup Tomato Paste
- 1 cup Water
- 1/3 cup Maple Syrup
- 2 tbsps Fancy Molasses
- 3 tbsps Apple Cider Vinegar
- 1/2 tsp Cinnamon
- 1 tbsp Cumin
- 2 tsps Paprika
- 1 tsp Onion Powder
- 1 tsp Garlic Powder
- 1 tsp Black Pepper
- 1 tsp Sea Salt
- 1/2 tsp Ground Mustard
- 1/4 tsp Cayenne Pepper
Cleaned-up BBQ Sauce
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I'm Yvette, Registered Holistic Nutritionist™ with a focus in fitness nutrition. I'm just like you - raising a family, hitting the gym, Netflix'ing the night away - all while trying to be my leanest, strongest and healthiest.
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