You’ll love this dairy-free spinach artichoke dip. It’s always a crowd pleaser so you don’t have to worry about ditching your diet for an appetizer.

At Build Nutrition, we’re committed to helping you live a healthy lifestyle without giving up all of your favorite treats. We take a holistic approach to your health and wellness for long-lasting results.

This recipe is…

Gluten-free
Grain-free
Dairy-free
Ketogenic
Paleo
Vegan

 

View or download your Dairy-Free Spinach Artichoke Dip recipe here and review nutrition information and other tips.

Dairy-Free Spinach Artichoke Dip

Ingredients
1 1/2 cups cashews
3 garlic cloves
1/4 cup yellow onion (chopped)
5 cups baby spinach
1 can artichoke hearts
1/2 cup vegan mayonnaise
2 tbsp lemon juice
2 tbsp nutritional yeast
Sea salt and black pepper (to taste)

Directions

1. Cover cashews with water in a bowl and soak overnight. Then, drain them before using.
2. Lightly spray a non-stick pan and sauté the finely chopped onion and garlic for 3-4 minutes, then add chopped spinach and sauté for another couple minutes until it’s wilted.
3. Drain the artichokes, chop them to desired size (I like bite-sized pieces, about a centimeter each), and add to the spinach mix. Remove from stove.
4. In a blender, combine the drained cashews and all other ingredients, except the spinach and artichoke mix. Blend until smooth, adding a small amount of water (up to 1 tbsp) if needed for desired creaminess.
5. Remove from the blender and add to the spinach and artichoke mix, stir together. Bake at 400°F for about 15-20 minutes until it’s warmed throughout.
6. Enjoy!

Follow us on Facebook and Instagram for even more healthy recipes. Plus, we share real-time updates of what’s happening behind-the-scenes at Build Nutrition. We can’t wait to see you on the other side!