You’ll love this dairy-free spinach artichoke dip. It’s always a crowd pleaser so you don’t have to worry about ditching your diet for an appetizer.
At Build Nutrition, we’re committed to helping you live a healthy lifestyle without giving up all of your favorite treats. We take a holistic approach to your health and wellness for long-lasting results.
This recipe is…
Gluten-free
Grain-free
Dairy-free
Ketogenic
Paleo
Vegan
View or download your Dairy-Free Spinach Artichoke Dip recipe here and review nutrition information and other tips.
Dairy-Free Spinach Artichoke Dip
Ingredients
1 1/2 cups cashews
3 garlic cloves
1/4 cup yellow onion (chopped)
5 cups baby spinach
1 can artichoke hearts
1/2 cup vegan mayonnaise
2 tbsp lemon juice
2 tbsp nutritional yeast
Sea salt and black pepper (to taste)
Directions
- Cover cashews with water in a bowl and soak overnight. Then, drain them before using.
- Lightly spray a non-stick pan and sauté the finely chopped onion and garlic for 3-4 minutes, then add chopped spinach and sauté for another couple minutes until it’s wilted.
- Drain the artichokes, chop them to desired size (I like bite-sized pieces, about a centimeter each), and add to the spinach mix. Remove from stove.
- In a blender, combine the drained cashews and all other ingredients, except the spinach and artichoke mix. Blend until smooth, adding a small amount of water (up to 1 tbsp) if needed for desired creaminess.
- Remove from the blender and add to the spinach and artichoke mix, stir together. Bake at 400°F for about 15-20 minutes until it’s warmed throughout.
- Enjoy!
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