These Lemon Blueberry Protein Muffins are a favourite for our client, Katharine. They’re sure to be a staple in your house too!

This recipe is…

Gluten-free
Grain-free
Paleo

View or download your Lemon Blueberry Muffin recipe here and review nutrition information and other tips.

Lemon Blueberry Protein Muffins

Ingredients
2 cups almond flour
1/2 tsp baking soda
1/4 tsp sea salt
1 lemon (zest and juice)
3 eggs
1 banana (medium, mashed)
1/4 cup maple syrup
1 cup blueberries
1/4 cup vanilla protein powder (1/4 cup = 1 scoop, optional)

Directions

1. Preheat the over to 350°F. Line a muffin tin with liners.
2. In a medium-sized bowl, whisk together the almond flour, protein powder (optional), baking soda, sea salt, and lemon zest.
3. Then, in a large bowl, whisk together the lemon juice, eggs, banana, and maple syrup. Add the dry ingredients to the wet and stir to combine. Fold in the blueberries.
4. Spoon the batter by 1/4 cup dollops into the muffin liners and bake for 30 minutes or until cooked through. Remove the baked muffins from the oven and let cool.
5. Enjoy!

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