Other than being super yum, these Strawberry Oatmeal Cookies may help support you the morning after a few drinks!
Yes, you read that right. See our blog post here for other hangry-hangover tips!
These cookies contain several of the nutrients that excess alcohol can deplete, making them not only a tasty day-after snack, but one that may help replenish your body and get you back to feeling good.
What’s in them:
Oats: complex “stick-to-your-ribs” carbs, and a source of magnesium.
Almond flour: vitamin E, an antioxidant.
Cinnamon: may help support blood sugar balance and has anti-inflammatory properties.
A little salt: helps replenish electrolytes.
Coconut oil: a source of healthy fat.
Honey: replenishes glucose for quick energy.
Strawberries: one of the highest fruit sources of vitamin C.
These cookies are delicious and nutritious any time of course, but they have the above hangover-helper qualities that make them the perfect day-after snack.
Disclaimer: This information is for general knowledge and should not be taken as medical advice. Always consult with a healthcare provider before starting any new supplement or health regimen.
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The entire contents of this website are based upon the opinions of Build Holistic Nutrition. Please note that Build Nutrition is not a dietitian, physician, pharmacist or other licensed healthcare professional. The information on this website is NOT intended as medical advice, nor is it intended to replace the care of a qualified health care professional. This content is not intended to diagnose or treat any diseases. Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice, as well as before changing your health care regimen.