This potato and turkey breakfast casserole is a classic make-ahead family favorite! This recipe is: dairy-free gluten-free grain-free lowfodmap paleo friendly Download your Breakfast Casserole recipe here and review nutrition information and other tips.¬† Potato and Turkey Breakfast Casserole Ingredients 2 yellow potatoes (chopped into small cubes) 8 oz turkey sausage (casing removed) 2 cups […]

This potato and turkey breakfast casserole is a classic make-ahead family favorite! This recipe is: dairy-free gluten-free grain-free lowfodmap paleo friendly Download your Breakfast Casserole recipe here and review nutrition information and other tips.¬† Potato and Turkey Breakfast Casserole Ingredients 2 yellow potatoes (chopped into small cubes) 8 oz turkey sausage (casing removed) 2 cups […]

You don’t want to miss out on this healthy holiday sangria recipe! Yes! You can enjoy some holiday cheer without a booming headache (as long as you don’t drink too many)! View or download your Holiday Sangria recipe here and review nutrition information and other tips. Holiday Sangria Ingredients 1.5 cups pinot grigio 1 cup […]

Healthy Holiday Drinks

You’ll be delighted with this paleo stuffing by Build Nutrition. And YES – you¬†can enjoy the quintessential holiday turkey stuffing without blowing your diet! This recipe is: Paleo friendly Keto friendly Dairy-free Gluten-free Grain-free Egg-free Vegan View or download your Paleo Stuffing recipe here and review nutrition information and other tips.¬† Paleo Stuffing Ingredients 1 […]

Paleo Stuffing Recipe

Enjoy this healthy hot chocolate recipe from Build Nutrition all winter long! Yes! You can enjoy the quintessential winter favorite without blowing your diet! View or download your Healthy Hot Chocolate recipe¬†here and review nutrition information and other tips.¬† Healthy Hot Chocolate Ingredients 1 cup unsweetened almond milk (or other dairy substitute) Cocoa powder – […]

Healthy Holiday Recipes

You’ll¬†love this dairy-free spinach artichoke dip. It’s always a crowd pleaser so you don’t have to worry about ditching your diet for an appetizer. At Build Nutrition, we’re committed to helping you live a healthy lifestyle without giving up all of your favorite treats. We take a holistic approach to your health and wellness for […]

Dairy-Free Appetizer Recipes

Ahhhh, this Crustless Apple Bake recipe is forever a favourite! This delicious alternative to sugar-laden apple crisp makes a great dessert on its own, or as a topper for yogurt or ice cream. It’s gluten, grain, and dairy-free, but it’s certainly not flavor-free. This tasty little apple bake treat is packed with flavor!. This recipe […]

Crustless Apple Bake Recipe

These Lemon Blueberry Protein Muffins are a favourite for our client, Katharine. They’re sure to be a staple in your house too! This recipe is… Gluten-free Grain-free Paleo View or download your Lemon Blueberry Muffin recipe¬†here and review nutrition information and other tips. Lemon Blueberry Protein Muffins Ingredients 2 cups almond flour 1/2 tsp baking […]

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This Almond Flour Chocolate Chip Cookie recipe is my son Ty’s all-time favourite cookie! Want a healthier twist on a classic cookie? Our chocolate chip cookie recipe uses almond flour so it’s both grain and gluten-free. YAY!. This recipe is… Gluten-free Grain-free View or download your recipe¬†here and review nutritional information and other tips.¬† Ingredients […]

Almond Flour Chocolate Chip Cookies by Build Nutrition

This brownie-in-a-mug is the perfect recipe for a quick and easy treat! This recipe is Dairy-free Gluten-free Grain-free Paleo Friendly Vegetarian   View or download the Brownie-in-a-Mug recipe¬†here and review nutritional information and other tips. Ingredients 1/4 cup almond flour 2 tbsp cacao powder 2 tbsp maple syrup Coconut oil – 1 tsp Vanilla extract […]

Brownie in a Mug by Build Nutrition

There are SO many reasons that this super anti-inflammatory smoothie will help reduce your pain and promote faster recovery post-injury. We dish out the science for you in the recipe.¬† Enjoy! This recipe is Anti-inflammatory Dairy-free Gluten-free Grain-free Egg-free You won’t believe the powerhouse of ingredients in this gem of a smoothie. Tackling inflammation & […]

Super Anti-Inflammatory Smoothie by Build Nutrition

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